Sunday, November 28, 2010

Parents, Ask Your Kids For A Wish List

It’s that time of year again! Santa is making a list, and checking it twice! But how about you parents, do you have a Christmas list? Do you know what your children want for Christmas?  You might be able to save yourself some time and money by asking your children what they want.

I know Toys R Us puts out a top 100 toys of the year list.  This list is no where near accurate.  It is more of a list telling you what Toys R Us wants to be the top selling’s gifts for your kids for the holiday season.  However, if you survey kids and ask them what they want for Christmas and you get a totally different list. iPod Touch, iPhone and iPad rank the top of a recent survey compared to Bananagrams on some toy stores hot-list items. 

However, instead of taking hints from companies what your children want for Christmas, why don’t you ask them?

Grab the Sears catalogue, or some other sort of flyer that comes in the mail, and ask your children to circle what they want for Christmas.  Use colour coding if you have more than one child circling in the flyer.  You may be surprised to know what they want or don’t want for Christmas.  Your child is a unique individual who may not fit the “want” standards put out by a toy company, that’s why you need to ask them.

Another option, depending on the age of your child, is to have them make a list of what they want.  I realize this may take the “surprise” out of Christmas.  At least they will know they are getting something they want, and the surprise will be which items off of the list they will be getting.

If you have infants and toddlers who can’t express what they want for Christmas, maybe consider what you are buying them for Christmas.  Chances are they probably won’t remember what you get them; so don’t be over elaborate in what you buy them.  Maybe consider wrapping up diapers, wipes, bibs, or other infant needs as presents for your infant.  Your toddler probably has expressed interest in a theme, like Dora the Explorer or Toy Story; if that is the case, get them something related to that theme.

By asking your children what they want for Christmas, you prevent getting them something that has a one-day novelty and then is placed on the shelf or in the closet for the rest of their childhood.  So go ahead, and get a list from them.

How have you, or will you find out what your children want for Christmas?

Picture from FreeDigitalPhotos.Net

Sunday, November 14, 2010

Sexual Abuse: Myths & Warning Signs

I am going to address a topic that often doesn’t want to be discussed amongst parents.  That topic is sexual abuse.  I don’t want to flower over the seriousness of this, nor do I want parents to live in fear. I will walk the tight rope of balancing those feelings.

To start I am going to talk about four myths that are prevalent, followed by recommendations and warning signs.

The first myth that I want to dispel is that only girls are sexually abused.  Boys too are sexually abused.  As evidence I recommend reading the Sheldon Kennedy story, or the Theoren Fleury story (or watch the documentary here).

The second myth that is commonplace is that the perpetrators are strangers.  You know, that creepy guy peeking over the newspaper looking at you in the park. While this does happen, and receives a lot of media attention, this is not true. About 75% of the time victims know their abuser (such as the Elizabeth Smart case, and my two other examples).

The third myth is that sexual assaults can be prevented.  While safety protections can be put in place, sexual abuse predators cannot be stopped.  Perpetrators are efficient in luring in their victims.  I once heard of a father who told his daughter to fight to the death instead of being sexually abused.  Imagine the regret that daughter will feel if she is actually sexually abused. So please, know that sexual assaults can’t be stopped.

The fourth myth is that the victim asked for it, and that it is the victim’s fault.  While this ties in closely with the third point, it is different.  Our society seems to place the onus for the abuse on the victim, and that everything is their fault. By the way they were dressed, by things they said or didn’t say. No one ever wants to be sexually abused. It is not the victim’s fault.  It is the perpetrators, always.

As a parent, you need to establish an open relationship with your child, so that if abuse ever happens they can talk to you.  A perpetrator will do their best to make the abuse a secret; this usually involves making threats to the child’s safety, or to someone or something they love.  This is why you need to be close to your child, so that they can be open with you.  When I worked with parents of sexually abused kids, I would encourage the parents to use the word “surprised” instead of “secret”.  For example instead of telling your children you got a present for grandma and want them to keep it a secret, tell them that it is a surprise.  This will help decipher bad secrets from good surprises.

You also need to educate your child (age appropriately) about sexual abuse.  The most comfortable way I have found working with parents, is to use a “strike zone” like in baseball, instead of trying to describe body parts (which would be reserved for an older age).  A strike zone is from your knees to your shoulders, and no one should touch you in your strike zone, over or under clothing.  Do let your child know of exceptions, like doctors, nurses, bath times, and so on.

Here are some of the warning signs that sexual abuse may be happening.  Now please note these are just common indicators, just because their may be signs showing through doesn’t mean sexual abuse is happening.  In the same way, sexual abuse may be happening without any of the warning signs.

Physical Signs
  • Difficulty sitting or walking
  • Torn, stained, or bloody underwear
  • Genital/anal itching, pain, swelling, or burning
  • Genital/anal bruises or bleeding
  • Frequent urinary tract or yeast infections
  • Pain while urinating
  • Sexual Transmitted Disease
  • Pregnancy
  • Chronic unexplained sore throats
  • Loss of appetite
  • Weight loss/gain
  • Frequent stomach aches
  • Frequent headaches

Behavioral Signs
  • Frequently tired
  • Bedwetting
  • Nightmares
  • Depression
  • Irritability
  • Anger
  • Low self-esteem
  • Guilt
  • Avoidance of people
  • Sexual advances or inappropriate touching
  • Sexual drawings

If you suspect sexual abuse, seek help immediately, do not wait.

Some extra articles I recommend are: